More than Bodies Co.

Coaching For The Woman Who Is Tired Of Being Told "Everything Looks Normal" And Feeling The Opposite.

You are more than a body.

Fatigue. Bloating. Pain. Hormonal Symptoms. Food Struggles. Low Confidence.Tried "Everything"?It's Time To Look At The Whole Picture.

More than Bodies is for women who...

Want to improve their health, fitness, nutrition and mindset.Experience fatigue, low energy, bloating, pain, PMS or other symptoms that affect everyday life.Are navigating different stages of women's health: pre/post natal, motherhood, perimenopause, menopause, and beyond.Are ready to prioritise their health, regain their spark and unlock the highest version of themselves.Want to improve their relationship with food and movement without restrictive diets or all-or-nothing approaches.Want to build strength, confidence and sustainable habits that actually fit their lifestyleAre done with quick fixes and restriction and ready for change that lasts.Are tired of feeling "good enough" or like their hormones are in control.

More than Bodies Approach

Flexible And Accessible Coaching That Adapts To You.

Your plan evolves with your progress, symptoms, lifestyle and changing needs. No templates. Ever. We do not use generic meal plans or training programs. Everything is tailored to YOU.

No Scary Lock-In Contracts. No Pressure.

COACHING

  • Monday–Friday 1:1 accountability & support

  • Personalised training program

  • Training adjustments based on your progress and feedback

  • Weekly, fortnightly or monthly check-ins depending on the level of support you need

  • Fully personalised meal plans, macro targets, and nutritional guidance tailored specifically for you

  • Hormonal health education and support

  • Optional bloodwork review and nutrition recommendations

  • Exercise form feedback

  • Habit & mindset coaching

  • MTB community access

  • Access to all masterclasses and resources

  • Access to all group classes

Train In Person

  • Community fitness classes

  • Personal training

Join the MTB Community from just $10/week

  • Monday–Friday 1:1 messaging, accountability & support

  • MTB group chat

  • Access to all masterclasses and resources

  • First to know of any updates and new products

GETTING STARTED - WHAT TO EXPECT

1. Call with Teagan

Book Your Free 15 Minute Consultation Call.

A non-obligatory phone call to discuss your goals, current routine, experience, preferences, find the right level of support for you and see if we are a good fit.

2. Onboarding Email

Onboarding Email To Follow Our Call.

After our call, keep an eye out for your emails. You will receive an email with all of your onboarding documents from [email protected] for you to complete. Once you have paid your AUD $99 onboarding fee, you will receive app access and an onboarding form inside our app for completion. To secure your spot, we ask that onboarding is completed within 24 hours following our call.

3. Your plan

A Plan Tailored Individually To You.

Once you have completed your onboarding form, I will review this and create a plan tailored individually to you and your goals that fits into your busy life. Depending on your preference, we will discuss this plan via Zoom, voice message, video message or text via Telegram. Tasks related to your plan will be assigned to you via our app.

real clients. real progress. beyond the scales.

The More than Bodies Story

More Than Bodies is a holistic women’s health coaching business helping women build a stronger, healthier and more confident lives through sustainable, evidence-based coaching across fitness, nutrition and mindset.Founded by Teagan Gatt, More Than Bodies was created for women who are tired of being told “everything looks normal” while still not feeling like themselves. We recognise that women’s health is complex, and no two journeys look the same — whether you’re navigating hormonal health, fertility, motherhood, perimenopause, or conditions such as endometriosis, adenomyosis or PCOS.Built from Teagan’s own experience with undernutrition and chronic endometriosis pain, More Than Bodies is grounded in the belief that health is about far more than appearance. It’s about strength, confidence, resilience and creating sustainable habits that help you feel your best for life.Because you are more than a number on the scales. You are More Than Bodies.

meet your coach.

Teagan Gatt - Founder & Women's Health Coach

Lived experience with endometriosis, adenomyosis, polycystic ovary, chronic pain, migraines, hormonal imbalances, depression, anxiety, PTSD, fatigue, irregular eating patterns, fad diets and ALL the things.Nutrition and fitness saved me and now I strive to give that back to others."My mission is to help women build confidence, strength and sustainable habits while understanding that health is about so much more than appearance. Through personalised coaching, education and support, I help women create lasting change that actually fits their life and goals. I once thought constant medical appointments, poor mental health and confidence, hormonal symptoms and debilitating pain were just going to be my life. I had accepted it as “just part of being a woman.” Then I found relief through nutrition and movement — and it changed my life. Now I want to give that back to other women who are going through what I once was."

my story

Your health journey starts with the first call.
Book your free consultation now.

ABN 23 613 496 876
Coaching globally